The Jefferson District baseball championship brought about another close high school game, albeit not as pretty as the semi-final games. Louisa County and Fluvanna County both hit the ball well and the pitchers also did good work.

However, you can count on both teams working on their fielding in practice today.

(CVaSports.com INSIDER Flucos1 gives his insight on the Jefferson District Tournament baseball championship. Very strong Louisa County and Fluvanna County insight here.)

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What a great night of high school baseball!!!

(CVaSports.com INSIDER Flucos1 gives his insight on the Jefferson District Tournament baseball semifinals. Excellent insight here.)

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Don't miss the CVa Girls Outdoor Track and Field Honor Roll courtesy of CVaSports.com and Ragged Mountain Running Shop.

Special thanks go to Alec Lorenzoni for compiling the Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Boys Outdoor Track and Field Honor Roll, please click MOVING!

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Don't miss the CVa Boys Outdoor Track and Field Honor Roll courtesy of CVaSports.com and Ragged Mountain Running Shop.

Special thanks go to Alec Lorenzoni for compiling the Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Outdoor Track and Field Honor Roll, please click FAST!

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The clock is ticking on the first annual Central Virginia Basketball Banquet!

In conjunction with CVaSports.com, the BD Basketball Foundation is hosting an evening to remember. The Central Virginia Basketball Banquet is an opportunity for the CVa Sports community to spotlight student-athletes for all the right reasons!

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“You should only do something if you truly love to do it. Life is short and everything you do should be enjoyable.”

Those are Willy Crawford's words.

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Tuesday was Andrew Sheridan’s birthday. He would have turned 82 years old.

Instead, he made his way upstairs on December 18, 2007 after serving Fluvanna County for decades in a number of capacities, including as an undertaker, part-time doctor, head of the rescue squad, a school bus driver and, of course, as a t-ball-to-big-kid baseball coach.

Photo: Fluvanna Sports Photography

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After falling to Charlottesville for the third time in the Jefferson District Tournament championship last year, the Fluvanna County girls soccer team took an abrupt exit out of the Region II Tournament.

Photo: Fluvanna Sports Photography

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Fluvanna County High School graduate Mitchell Edwards is off to another fast start for the Bridgewater College baseball program.

Edwards showcased his versatility in Palmyra by playing a variety of positions, including shortstop and catcher.

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Don't miss the 12th edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Boys Indoor Track and Field Honor Roll, please click GO LOW!

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Don't miss the 12th edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click STANDOUTS.

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We are nearly the mid-point of March and the 2008 Jefferson District baseball season looks wide open with quite a bit of parity in the forecast.

Here's a look at the 2008 Fluvanna County baseball program, courtesy of Fluco Insider Nick Ward.

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Play Ball!

No two words have ever been spoken better as we kick-off 2008 high school baseball in Central Virginia.

Here is a short look at the teams and "players to watch" heading into the season.

Thanks go to all the coaches who were able to provide a short description of players to watch as we all debate the talent in CVa.

Western Albemarle's Ryan Hughes is a reliable gloveman at shortstop for Head Coach Skip Hudgins. Photo: Jim Copony

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Don't miss the 11th edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click MOVING.

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Don't miss the 11th edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Boys Indoor Track and Field Honor Roll, please click FUEGO.

Photo: CHS sports information

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One of Fluvanna County High School’s veteran pitchers has made plans to play ball next year for Virginia Intermont College in Bristol.

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With a new up-tempo style of play in Fluvanna County, this year’s version of Fluco hoops realized that individual numbers would be down, while team statistics would rise through scoring distribution.

For sophomore Xavier Holland, the balanced approach was more than O.K.

Photo: Fluvanna Sports Photography

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Don't miss the 10th edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click THAT'S WHAT I'M TALKING ABOUT.

Western Albemarle sophomore Tim Nguyen has posted a 10-foot, 6-inch mark in the pole vault. Photo: Jim Copony

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Don't miss the 10th edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Boys Indoor Track and Field Honor Roll, please click FAST AND FURIOUS.

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A great running post titled "Local high school baseball" has been fired-up by INSIDER Rocal on the CVaSports.com message board.

This post offers excellent Insider Information for the Central Virginia baseball enthusiast, including player insight and a tremendous post by Valley1.

Run with the post HERE.

If you're not on board, sign up NOW.

The Fluvanna County softball program is being well represented by FCHS graduate Elizabeth Perkins, a senior, who is starring for Lynchburg College.

Perkins was recently named the Lynchburg College Athlete of the Week after posting eye-popping numbers in a shelling of Meredith College.

Photo: Lynchburg sports information

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Junior Olympics is volleyball's version of AAU basketball. This is where the scholarships are given out. Charlottesville Area Volleyball Club fields eight teams from 12-and-under all the way up to 17’s with players from across Central Virginia.

The CAV's top team is coached by Albemarle High School's Mark Ragland and has players from AHS, Western Albemarle and Fluvanna County.

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Orange County's Logan Collins and Western Albemarle's Kyle Satterwhite and Tyler Stutzman continued their string of consistent performances at the JD meet Monday. Photos: Jim Copony

For the first time ever, Western Albemarle captured both the boys and girls team titles at Monday’s weather-delayed Jefferson District meet.

Relying on their traditionally strong distance runners and pole vaulters, the Warriors were able to pick up enough points in the other events to narrowly defeat runner-up Louisa County on both sides.

Here is a recap of the action…

Photos: Jim Copony

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Don't miss the ninth edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click SPARKLING.

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Don't miss the ninth edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Boys Indoor Track and Field Honor Roll, please click IMPRESSIVE.

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Check out this slick pic of Lindsey Hurt, a senior, who plays on the Fluvanna County girls basketball team under Head Coach Chad White.

In this photo, Hurt is pushing the ball up the floor in a 63-32 victory over Powhatan in the Shoebox in Palatial Palmyra.

For a blown-up version of this shot, please click IN FOCUS.

Thanks go to Bob Kenward of Fluvanna Sports Photography for contributing this photo.

To submit a potential InFocus shot, please follow our outline by clicking IN FOCUS.

Don't miss the eighth edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click IMPRESSIVE.

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Don't miss the eighth edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Boys Indoor Track and Field Honor Roll, please click SUPER QUICK.

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Newly-minted CVaSports.com INSIDER Jhalil Mosley busted out the camera and interviewed three fantastic people, including Fluvanna County's K-anna Loyd, Monticello Head Coach Mike Ely and Monticello freshman Ashley Bowles for the CVaSports.com family.

You can watch Mr. Mosley's first set of video interviews by clicking "VIDEO" on our menu bar or by clicking the names above.

Enjoy video coverage and don't forget to upload your own videos to highlight all our fine student-athletes across Central Virginia.

Check out this sweet shot of Cameron White, who swims for Fluvanna County High School.

This shot shows White working hard in the men's 200-meter medley relay during the Jefferson District Championships held at the Fork Union Aquatic Center on Jan. 26, 2008.

For a blown-up version of this shot, please click 200 METER MEDLEY.

Thanks go to Bob Kenward of Fluvanna Sports Photography for contributing this photo.

To submit a potential InFocus shot, please follow our outline by clicking IN FOCUS.

Don't miss the sixth edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click IMPRESSIVE.

Western's Tyler Stutzman is now the top-ranked 1,600-meter runner in Central Virginia. Photo: Jim Copony

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Don't miss the sixth edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Boys Indoor Track and Field Honor Roll, please click STANDOUTS.

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Senior Tyonna Key is averaging 16.0 points, 6.1 rebounds, 2.3 assists and 1.8 steals per contest for FCHS hoops. Photo: Fluvanna Sports Photography

PALMYRA - As a senior at Fluvanna County High, Tyonna Key is a recognized student-athlete, especially around the Shoe Box, a.k.a. the Fluco gym.

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The bad news?

Only one Virginian received an invitation to the Millrose Games mile on February 1st, and the invitation did not go to Orange County's Logan Collins, but to state leader Pete Dorrell instead.

The good news?

Click the headline above to get all your scoop on Central Virginia track and field, including the dish on Logan Collins, Tyler Stutzman, Kevin Pearson and Kyle Satterwhite!

Photo: Jim Copony

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Don't miss the fifth edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

Check out the CVa Boys Indoor T&F Honor Roll HERE.

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Fork Union's Jeremy Haney (left) and Western Albemarle's Nick Ward are both ranked in the CVa Indoor T&F Honor Roll. Photo: Jim Copony (Haney)

Don't miss the fifth edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click HERE.

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Orange County junior Christina Harvey and Fred Wittwer, a cyclocross National Champion, are our new CVaSports.com Athletes of the Week. Photo: Jim Copony (Harvey)

Want proof that the competitive juices still flow after high school and college?

Meet Albemarle’s Fred Wittwer, a two-time National Champion. Yes, that’s right, the best in the nation!

This is INSIDER Mama Fluco's first submission to CVaSports.com. Great work, Mama Fluco!

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UPDATED: Wednesday at 12:03 a.m.

INSIDER JD Fan gives his thoughts on the Central Virginia boys hoops Player of the Year on the The Board.

JD Fan asks "Do we have a boys POY yet?"

JD Fan lists Monticello's Hines Banks, Charlottesville's Omari Minor, William Monroe's Mike Roach, Western Albemarle Travis Washington and Orange County's Quintin Hunter.

Posts your thoughts on The Board, and catch the running thread HERE.

Don't miss the fourth edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

Check out the CVa Boys Indoor T&F Honor Roll HERE.

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Charlottesville senior Christen Rhodes and Louisa County junior Thomas Baker each earned CVa Indoor Track and Field Honor Roll recognition in the latest poll.

Don't miss the fourth edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click HERE.

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PALMYRA - When describing the Fluvanna County girls basketball team, two characteristics immediately pop into the brain: young and dedicated.

Sophomore K-anna Loyd epitomizes those characteristics.

After moving to Palmyra from Arizona in the seventh grade, Loyd has made a quick impact for Fluvanna County hoops and Head Coach Chad White.

Photo: Fluvanna Sports Photography

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Check out this photo of Julian Ramirez.

For a description and full version of this photograph, please click IN FOCUS.

Our staff will post an updated photograph everyday for your enjoyment here on CVaSports.com.

For this week's IN FOCUS photographs of the day, click SUNDAY, MONDAY, TUESDAY, WEDNESDAY, THURSDAY FRIDAY and SATURDAY.

Photo: Fluvanna Sports Photography

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Albemarle's Liz Barclay (left) and Western Albemarle's Kyle Satterwhite (right) are both ranked in the CVa Indoor Track and Field Honor Roll. Photos: Jim Copony

UPDATED: Don't miss the third edition of the CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

For the CVa Girls Indoor Track and Field Honor Roll, please click HERE.

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Don't miss the third edition of the CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

Check out the CVa Boys Indoor T&F Honor Roll HERE.

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Fluvanna County graduate Justin Parker is currently averaging almost 18.0 minutes per game for the Averett University men's basketball team.

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Volleyball INSIDER Brent Wilson issues out hardware with "Brent's Bests," an exclusive feature where Wilson assess the top volleyball talent in Central Virginia position by position.

In Part Five, Wilson, the director of the Charlottesville Area Volleyball Club, analyzes a handful of talented "Liberos" in Central Virginia.

Check it out now!

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Volleyball INSIDER Brent Wilson issues out hardware with "Brent's Bests," an exclusive feature where Wilson assess the top volleyball talent in Central Virginia position by position.

In Part Four, Wilson, the director of the Charlottesville Area Volleyball Club, analyzes a handful of talented "Right Sides" in Central Virginia.

Check it out now!

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Volleyball INSIDER Brent Wilson issues out hardware with "Brent's Bests," an exclusive feature where Wilson assess the top volleyball talent in Central Virginia position by position.

In Part Three, Wilson, the director of the Charlottesville Area Volleyball Club, analyzes a handful of talented "Middles" in Central Virginia.

Check it out now!

Western Albemarle junior Jessie Carter was named one of the top middles in Central Virginia in "Brent's Bests."

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Fluvanna County's Lindsey Hurt (left) and Western Albemarle's (right) Laura Wilson were both named one of the best setters in Central Virginia in "Brent's Best."
Hurt Photo: Fluvanna Sports Photography

Volleyball INSIDER Brent Wilson issues out hardware with "Brent's Bests," an exclusive feature where Wilson assess the top volleyball talent in Central Virginia position by position.

In Part Two, Wilson, the director of the Charlottesville Area Volleyball Club, analyzes a handful of talented "Setters" in Central Virginia.

Check it out now

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As we roll into winter break and the holiday season, here's the second CVa Girls Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

UPDATED: 12/18/07

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As we roll into winter break and the holiday season, here's the second CVa Boys Indoor Track and Field Honor Roll courtesy of CVaSports.com. Special thanks go to Alec Lorenzoni for compiling the Boys Indoor Track and Field Honor Roll.

See where you stack up. Check out the numbers. Gauge your progress. Learn from the competition.

UPDATED: 12/18/07

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Volleyball INSIDER Brent Wilson issues out hardware with "Brent's Bests," an exclusive feature where Wilson assess the top volleyball talent in Central Virginia position by position.

In Part One, Wilson, the director of the Charlottesville Area Volleyball Club, analyzes a handful of talented Outsides.

Check it out now!

Western Albemarle standout Sarah Harper was ranked the best sophomore outside hitter in part one of "Brent's Best." Photo: Jim Copony

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Here's a photo of the 2007 All-CVa girls cross country team taken Sunday at an annual end-of-the-year banquet at Ragged Mountain Running Shop. Photo: Jim Copony

UPDATED: Girls T&F Honor Roll

With the cross country season behind us, indoor track is now smack-dab on the brain as heavy-mileage harriers evolve into sprinters and middle-distance runners.

Here's the first-ever CVa Girls Indoor Track and Field Honor Roll found on CVaSports.com. Special thanks go to Alec Lorenzoni for his help in compiling the Girls Indoor Track and Field Honor Roll.

See where you stack up. Spread the gospel. Tell your friends!!

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Here's a photo of the 2007 All-CVa boys cross country team taken Sunday at an annual end-of-the-year banquet at Ragged Mountain Running Shop. Photo: Jim Copony

UPDATED: Boys T&F Honor Roll

With the cross country season behind us, indoor track is now smack-dab on the brain as heavy-mileage harriers evolve into sprinters and middle-distance runners.

Here's the first-ever CVa Boys Indoor Track and Field Honor Roll found on CVaSports.com. Special thanks go to Alec Lorenzoni and his brain for putting together this list of standout student-athletes.

Spread the gospel. Tell your friends!!

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There was a stretch in Erin Rateau’s life where she spent more birthday parties at the Virginia High School League state boys basketball tournament than with hordes of friends, birthday cake and party favors in palatial Palmyra.

In fact, the tournament birthdays have almost turned into a running joke within the Rateau family.

Head Coach Munro Rateau has a 401-226 career overall record in 27 seasons at the helm of the Fluvanna County boys basketball team. Photo: Fluvanna Sports Photography

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So high school volleyball is over. You are going through withdrawal. You need to touch the ball! You watched your teammates and opponents do things that you need to improve upon! What can you do?

PLAY JUNIOR OLYMPIC VOLLEYBALL!!

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Fluvanna County two-sport standout Danielle Dike recently signed a National Letter of Intent to play softball at Georgia Tech. Dike, a first-team All-Jefferson District selection in 2007, batted .339 last season with two home runs, 26 RBI, 22 hits, 22 runs and 39 total bases.

Dike is the third CVASPORTS.COM/Ragged Mountain Female Athlete of the Week. Check out this Question and Answer.

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As voted by the Jefferson District head coaches, don't miss the 2007 All-Jefferson District volleyball teams. Fluvanna County's Lindsey Hurt was named the Jefferson District Player of the Year but there are a few surprises.

Check them out!

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Nick "The Quick" Ward, a frequent contributor on "SportsRap," takes time to breakdown this week's matchups in Central Virginia with "Nick's Picks," a feature updated weekly only on CVASPORTS.COM.

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In eight years, Christie Harlowe has a 122-52 career record. Photo: Fluvanna Sports Photo

Christie Harlowe, who just completed her eighth season as head coach of the Fluvanna County volleyball program, was named the 2007 Jefferson District Coach of the Year by her peers after pushing the Flucos to a 19-5 overall record and a Region II postseason berth.

Harlowe took time out of her busy schedule to chat with CVASPORTS.COM in this exclusive INSIDER'S look into Fluvanna County volleyball.

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Quintin Hunter and Orange County climbed to No. 2 in the CVASPORTS.COM Top 16 power ranking after a victory over Western Albemarle. Photo: John Strader

In an effort to rank every single football program in Central Virginia, here's the sixth edition of the CVASPORTS.COM Top 16 power ranking brought to you exclusively by CVASPORTS.COM.

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The Fluvanna County and Western Albemarle volleyball programs set a handful of school records on their way to the Region II postseason. Both schools will host the Region II quarterfinals on Tuesday with much great aspirations on their mind.

Brent Wilson cracks the Da Vinci Code, a.k.a. the Road to the State Championship in this INSIDER'S breakdown.

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Western Albemarle senior Laura Wilson registers a kill.

In a tightly contested Jefferson District Tournament championship, the Western Albemarle volleyball program dropped Fluvanna County, 3-1, to claim its sixth-straight tournament crown.

Check out this free indepth analysis from Brent Wilson, who also chronicles Fluvanna County and Western Albemarle's road to the playoffs in an exclusive INSIDER'S breakdown. (Click the link at the bottom of this story.)

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Nick "The Quick" Ward, a frequent contributor on "SportsRap," takes time to breakdown this week's matchups in Central Virginia with "Nick's Picks," a feature updated weekly only on CVASPORTS.COM.

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Western sophomore Sarah Harper and Fluvanna senior Lindsey Hurt are one of 27 players ranked in the CVASPORTS.COM top prospects to watch out for! Photo: Jim Copony and Fluvanna Sports Photograhy

On a tremendous evening for volleyball in Central Virginia, INSIDER Brent Wilson breaks downt the Jefferson District tournament semifinals from every angle possible.

Get INSIDE the semifinals, where Monticello tried for an upset of Fluvanna County, while William Monroe hoped to hang tough against perennial power Western Albemarle.

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With the help of the volleyball coaches in Central Virginia and the efforts of Brent Wilson, here are CVASPORTS.COM'S top volleyball prospects to look out for!

The rankings have been updated to include statistical information from the 2007 season.

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This is the seventh of a weekly TOP 5 ranking of girls cross country teams as voted by the coaches in Central Virginia. It will be compiled by Mark Lorenzoni of Ragged Mountain Running Shop and posted on CVASPORTS.COM each week throughout the season.

Oct. 31, 2007

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This is the seventh of a weekly TOP 20 ranking of cross country harriers as voted by the coaches in Central Virginia. It will be compiled by Mark Lorenzoni of Ragged Mountain Running Shop and posted on CVASPORTS.COM each week throughout the season.

Oct. 31, 2007

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This is the seventh of a weekly TOP 5 ranking of cross country teams as voted by the coaches in Central Virginia. It will be compiled by Mark Lorenzoni of Ragged Mountain Running Shop and posted on CVASPORTS.COM each week throughout the season.

Oct. 31, 2007

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This is the seventh of a weekly TOP 20 ranking of cross country harriers as voted by the coaches in Central Virginia. It will be compiled by Mark Lorenzoni of Ragged Mountain Running Shop and posted on CVASPORTS.COM each week throughout the season.

Oct. 31, 2007

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Fluvanna County's Melissa Messier (#784) on her way to Jefferson District championship performance.

PALMYRA - She’s bubbly. She’s loquacious. She’s intelligent. Meet Melissa Messier. She’s a freshman at Fluvanna County High School and the 2007 Jefferson District Cross Country champion!

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Covenant and RB Luke Heinsohn (left) jumped to No. 8 in the Top 16. O-lineman Jake Miles (6-3, 250) and MHS are No. 1 for the second-straight week. Photos: Jim Copony

In an effort to rank every single football program in Central Virginia, here's the fifth edition of the CVASPORTS.COM Top 16 power ranking brought to you exclusively by CVASPORTS.COM.

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With the help of the volleyball coaches in Central Virginia and the efforts of Brent Wilson, here are CVASPORTS.COM'S Top 20 volleyball prospects.

The Top 20 prospects have been updated to include statistical information from the 2007 season.

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Brent Wilson, the director of the Charlottesville Area Volleyball Club, chronicles the week that was in the fifth edition of "Monday Morning Libero" found exclusively on CVASPORTS.COM.

Wilson takes a look at the Jefferson District, including William Monroe, Monticello, Western Albemarle and Fluvanna County, and gives us a sneak peak into Albemarle's Commonwealth District Tournament run and some insight on the Covenant Eagles as well.

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MOTICELLO - After another fantastic showing from the Jefferson District at the 2007 Cheerleading Competition, Central Virginia now has four teams that will represent the area at the upcoming Region II competition.

Here's a look inside the 2007 Jefferson District competition with perspective and analysis from the head coaches and the cheerleaders who made Saturday’s showing so memorable!

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Brent Wilson, the director of the Charlottesville Area Volleyball Club, chronicles the week that was in the fourth edition of "Monday Morning Libero," exclusively on CVASPORTS.COM.

Wilson takes a look at the Western Albemarle, Fluvanna County, Monticello, Louisa County, Covenant and Albemarle volleyball programs, while giving us a glimpse into a coin flip that could shake up Central Virginia volleyball in the near future.

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